Register your interest

Register now and you’ll receive email updates and pre-launch benefits

MyPersonalTherapy is launching soon. If you'd like to keep in touch, you can register your interest.

Feel like yourself again

Online therapy combined with personalised e-learning courses

We combine real online therapy with courses individually selected for you

Our e-courses offer varied weekly content delivered in a style to suit you. Do you enjoy learning about psychology? Listening to talks or podcasts? Doing online quizzes that give personalised reports? Watching webinars? Audible lessons? Having practical real-life suggestions? Online journalling? Working alone or with company? Taking a logical approach? A more spiritual or abstract one? Want to try a treatment that’s unavailable to you on the NHS?

My Personal Therapy has everything you need to make your unique journey toward emotional well-being successful, to provide positive outcomes at your own comfort and pace, chosen in a style that works for you.

We regularly monitor your progress and produce personalised reports showing how far you’ve come.

We train our therapists to ensure that our online service is as personal and effective as working face-to-face. We provide a service that addresses and overcomes reservations about the potentially isolating and detached nature of online engagement, both within your therapy and in your personal life!

We are proud of our ethos that values individuality and will treat you personally, with warmth and real connection.

Group 358
Group 650

Personalised online courses

Choose from our wide-ranging selection of courses, or have a bespoke course created just for you.
Your course evolves over time, with new content added every week to help overcome specific difficulties as they arise. Everyone's mental health is unique, so our courses are tailored for you personally.

Group 651

Weekly therapy sessions

You'll have the same therapist throughout your journey. Your personal therapy sessions (via chat, video or phone) will be held at a time and place that suits you. If you need extra care, our treatment plans have the option of urgent care sessions and daily text exchanges with your therapist for readily-accessible support.

Group 652

Choose your own therapy

We don't constrain you to one therapeutic approach such as CBT, we think you should be free to select the treatment that works best for you. We have something for everyone, with a choice of styles and approaches for making positive changes to your life, and professionals from wide-ranging expertise. Our practitioners undergo professional training in providing online therapy and delivering our courses.

Group 653

Times to suit your lifestyle

Everyone has their own challenges and we think therapy should work around you. So you choose when to have your personal sessions each week by using our user-friendly online diary booking system. And your online course activities are available 24/7 to complete at your own pace.

Group 654

Start therapy today

No long waiting lists and no travel. No need to leave the comfort of home when you're not feeling up to it! Once we launch next month, you can start therapy right away.

Group 655

Affordable treatment plans

Different plans for different budgets - and you'll have the flexibility to scale up and down as you progress, depending upon how you're feeling.

Your personalised journey with My Personal Therapy

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BEFORE YOUR THERAPY

  • Complete a signup assessment

    Our intuitive signup assessment helps us to help you faster by tailoring our courses to suit you.
  • Choose your treatment level

    Choose from 4 treatment plans according to affordability and need.
  • We’ll match you with a therapist

    We'll recommend the ideal therapist for you.

DURING YOUR THERAPY

  • Book in with your therapist

    Our platform makes it easy to get in touch and book your first personal therapy session. Your therapist will help you feel at ease and start to build a great relationship with you.
  • Start your tailored course

    There is no time like the present! Your course is ready when you are.
  • Feel the results and plot your progress

    What it’s all about. We’ll help you recognise your achievements as you take the next steps in your life.
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What people say about My Personal Therapy

As a counsellor, I was cynical and had so many reservations about working online. I didn't feel I had enough specialised training to work online and lacked confidence in providing a good service to my clients via digital mediums. My training didn't involve any use of technology, and the impersonal nature of it concerned me. Thankfully because of the MPT training programme, I now feel competent and supported in providing a standard of care online that I'm comfortable with. I really enjoy being able to have more variety in my work, mixing it up with working online and still seeing clients in person. I can understand the potential of technology to enhance the therapeutic experience. And having everything at hand on the platform makes things so easy to organise! MPT is an online service that has opened my practice to working with clients that wouldn't have received much-needed counselling otherwise. Times are changing, and this platform is the only one I feel offers both clients AND professionals the quality of service needed for effective therapy in the digital age.

Lauren, Newport

Online therapy works for me. The thought of going to a counsellor's office each week was just too much. I'm a busy person and suffer with anxiety so clam up when I have to talk about difficult things in front of someone. I'm well underway with my course and have to say that already I feel more in control and things have got so much easier. Being able to access help wherever I am, and whenever I need it, has been a life line.

Stu, Bristol

Plans available at launch

Mentor plan

£25

Per week

  • Access to any course
  • Urgent Care personal online therapy sessions
    *additional fees may apply
  • Your own personal UK registered therapist or professional mentor
  • 'My Personal Journal'
  • Regular progress reports
  • After 4 weeks, change, pause or cancel your plan at anytime

Support plan

£30

Per week

  • Access to any course
  • 20 minutes personal online therapy sessions each week
  • Your own personal UK registered therapist
  • 'My Personal Journal'
  • Regular progress reports
  • After 4 weeks, change, pause or cancel your plan at anytime

Therapy plan

£35

Per week

  • Access to any course
  • 30 minutes personal online therapy sessions each week
  • Your own personal UK registered therapist
  • 'My Personal Journal'
  • Regular progress reports
  • After 4 weeks, change, pause or cancel your plan at anytime

Instensive plan

£45

Per week

  • Access to any course
  • 40 minutes personal online therapy sessions each week
  • Your own personal UK registered therapist
  • Daily text message allowance of 5 per day with your therapist
  • 'My Personal Journal'
  • Regular progress reports
  • After 4 weeks, change, pause or cancel your plan at anytime

Register your interest in My Personal Therapy

We'll let you know when we're ready for you