Attached – How to Have Great Relationships
Do you struggle to have successful relationships? Do you find yourself attracted to people that aren't good for you? Do you recognise negative patterns in your relationships you can't seem to break free from?
This course helps you to find, build and maintain high quality relationships. You’ll develop an in-depth understanding of your attachment style and learn the origins and dynamics of your behaviours and feelings in relationships. Equipped with this deep understanding, you’ll consider past relationships with new insights, taking this knowledge forward into your current and future relationships. By the end of the course, you’ll know how to break free from negative cycles, avoid people that aren’t good for you, communicate more effectively, find the right partner (or improve relations with existing one!) and understand how to have your needs met in relationships. The course is great for increasing your sense of personal power in relationships and repairing your self-worth. ‘Attached’ deals primarily with romantic or sexual relationships, although if you experience a great deal of difficulty in your attachments with family and friends it will also be an incredibly valuable course for you to take.
The course covers every topic concerned with managing relationships and the powerful emotions they create. Whether you are single or in a relationship, having relationship problems, not coping well with intense negative emotions, dealing with a break-up or broken heart, or trying to make sense of an ex or current partner, ‘Attached’ helps you make significant positive changes and become a relationship expert in your own life!